Anxiety in teens can show up as avoidance, irritability, sleep problems, or pressure that feels impossible to escape. Articles here help parents understand teen anxiety, recognize when worry has tipped into something more, and learn how evidence-based therapy helps teens build skills that last beyond adolescence.
By Fabienne Bain, Ph.D. Most parents want the same thing for their child: to grow up feeling capable, valued, and [...]
As the first day of school approaches, many families experience a mix of excitement and stress. Back-to-school anxiety is [...]
By Mary Beth Medvide, Ph.D. Trauma can be a difficult concept, but understanding it can empower you to better navigate your experiences [...]
By Mary Beth Medvide, Ph.D. Acceptance and Commitment Therapy (ACT) is an approach to therapy that has proven effective for individuals across [...]
By Mary Beth Medvide, Ph.D. It's not uncommon to have a hard day or a stressful week, and many young people experience [...]
By Mary Beth Medvide, Ph.D. Trauma can take many forms, such as being in a car accident or witnessing violence. [...]
By Fabienne Bain, Ph.D. Adolescence is a unique and complex time, and sometimes, teenagers need extra support to navigate the [...]
94 Pleasant Street, Suite 203, Arlington, MA 02476 | (857) 203-0010
© Copyright 2021 – 2022 | All Rights Reserved | Website design by Beverley Designs
Bain Health and Wellness Center is committed to ensuring digital accessibility for people with disabilities. We are continually improving the user experience for everyone, and applying the relevant accessibility standards. We welcome your feedback on the accessibility of the Bain Health and Wellness Center website. Please let us know if you encounter accessibility barriers on Bain Health and Wellness Center by emailing us at info@bainhwc.com. We will try to respond to feedback within 5 business days.
94 Pleasant Street, Suite 203, Arlington, MA 02476 | (857) 203-0010
© Copyright 2021 – 2022 | All Rights Reserved | Website design by Beverley Designs
Bain Health and Wellness Center is committed to ensuring digital accessibility for people with disabilities. We are continually improving the user experience for everyone, and applying the relevant accessibility standards. We welcome your feedback on the accessibility of the Bain Health and Wellness Center website. Please let us know if you encounter accessibility barriers on Bain Health and Wellness Center by emailing us at info@bainhwc.com. We will try to respond to feedback within 5 business days.
