How to Help Your Child Build Confidence and Self-Esteem
By Fabienne Bain, Ph.D. Most parents want the same thing for their child: to grow up feeling capable, valued, and [...]
Helping Your Child Build an Emotional Vocabulary
By Fabienne Bain, Ph.D. When children can name what they’re feeling, they gain one of the most powerful tools for [...]
How Therapy Can Help With College Application
By Fabienne Bain, Ph.D. Choosing a college is often the first major adult decision a teen is asked to make. [...]
How to Advocate for Your Neurodivergent Child’s Needs at School
By Fabienne Bain, Ph.D. Advocating for your neurodivergent child at school can feel daunting, especially if you’re [...]
5 Strategies for Coping with Back-to-School Anxiety
As the first day of school approaches, many families experience a mix of excitement and stress. Back-to-school anxiety is [...]
Recognizing Overlap with Neurodiversity and Mental Health
Neurodiversity refers to the natural variations in human brain function. This includes but is not limited to, ADHD, autism spectrum [...]
Identifying Depression in Teens
By Mary Beth Medvide, Ph.D. The teen years are a unique and often difficult period of time. They are filled with a [...]
Navigating the Holidays When Your Teen Has Depression
By Mary Beth Medvide, Ph.D. The holiday season is often known for its joy and festivity. However, it can also be a [...]
Trauma Explained For Teens
By Mary Beth Medvide, Ph.D. Trauma can be a difficult concept, but understanding it can empower you to better navigate your experiences [...]
ADHD Superpowers: Unleashing the Unique Strengths of ADHD
Attention Deficit Hyperactivity Disorder (ADHD) is a neurological condition that affects millions of individuals worldwide, including children and teens. It’s [...]
