Navigating the Holidays When Your Teen Has Depression
By Mary Beth Medvide, Ph.D. The holiday season is often known for its joy and festivity. However, it can also be a [...]
Trauma Explained For Teens
By Mary Beth Medvide, Ph.D. Trauma can be a difficult concept, but understanding it can empower you to better navigate your experiences [...]
ADHD Superpowers: Unleashing the Unique Strengths of ADHD
By Mary Beth Medvide, Ph.D. Attention Deficit Hyperactivity Disorder (ADHD) is a neurological condition that affects millions of individuals worldwide, including children [...]
Acceptance and Commitment Therapy for Teens
By Mary Beth Medvide, Ph.D. Acceptance and Commitment Therapy (ACT) is an approach to therapy that has proven effective for individuals across [...]
When Should Your Teen Seek Therapy
By Mary Beth Medvide, Ph.D. It's not uncommon to have a hard day or a stressful week, and many young people experience [...]
Treatment for Teens with OCD: Demystifying Exposure Response Prevention
By Fabienne Bain, Ph.D. Obsessive Compulsive Disorder (OCD) can manifest at any time in someone’s life. However, adolescence, a period [...]
Empowering Anxious Parents: 8 Effective Strategies to Navigate Parenthood
By Fabienne Bain, Ph.D. Parenting is undeniably one of life's most rewarding experiences, yet it poses numerous challenges, especially for [...]
Cognitive Behavioral Therapy for Teens with Autism
By Fabienne Bain, Ph.D. The teenage years are a whirlwind of emotions, social pressures, and identity exploration for everyone. For [...]
Teens with Depression: A Parent’s Guide to Dealing with Depression in Teens
By Mary Beth Medvide, Ph.D. It’s not unusual to feel sad or discouraged about life every once in a while. [...]
Teens with ADHD: Challenges and Strategies for Success
By Fabienne Bain, Ph.D. Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects close to 13% of children [...]